I am a mental health coach - not a therapist but a coach. My story began at the age of 10 when I lost my grandmother. She was my provider and when God called her home, I felt that he had also took my heart. I began drinking to numb the pain I had been feeling. I was disobedient to my mom. My mother and I had a very shaky relationship because we were both battling with mental health issues at the time. Mental health was not talked about as much then as it is now. I have lost family due to suicide. I have also had many attempts myself. It seemed like every time I tried to take my own life God sent someone or something to pull me out. I was put out and on my own at the age of 16. By the age of 21 I was single mother of 2. Lets just say I continued to stay on a lost route in life. Fast forward 19 years from when my grandmother had passed away - I am now clean of leaning on alcohol for pain. I have given my life to God and am taking steps to share my story with the world. And now it’s your turn!

We Overcome:

• Depression

• Anxiety

• motherhood

• time management

• self-esteem